I cannot hear what you say.
~ Ralph Waldo Emerson
This has not been such a good week in terms of my behavior and my attitude. As I mentioned yesterday, I'm struggling to regain the self-confidence I had just a short while ago. In thinking about why I've lost my mojo, I believe it boils down to this: I don't keep the promises I make to myself. This seems to be the area where a lot of us -- me included -- get stuck.
If I say I'm going to walk today, I need to keep that commitment to myself. I wouldn't let a friend down: why do I let myself down?
Aren't I worth the effort?
YES I AM!
I so strongly believe in what old Mr. Emerson had to say in the quote above. It's time for me to start DOING what I say I'm going to do. I'm creating a negative energy around myself by not taking action, and the more of it I create, the more depressed I become, then the more I eat to make it all go away. Egad!
My two goals for this coming week are to journal each and every day, and to walk three times. If I walk more than that, hurrah for me!
It's time to create some positive energy because I want my mojo back!
I AM worth the effort.
Until next time...